Depression Destroyed

Destroy Depression

We have digested and reviewed the Destroy Depression Package and our conclusion is it is inspirational.

 Destroy Depression Today

Friday 27 February 2015

Destroy Depression Introduction

Destroy Depression

We have digested and reviewed the Destroy Depression Package and our conclusion is it is inspirational.

 Destroy Depression Today

This is not just a book but much more it really seems to be a potential cure for many.
The strength of it lies in its structure and in depth knowledge of how a depressed mind works.
Never is it patronizing and you can see the journey of an author that has lived this experience so therefore is the most qualified to comment and explain.
It is a true users guide from the way the shocking facts of the whole depression problem seems to have been a catalyst for the author.
It may be a standard term to say you are not alone to give comfort to a sufferer but because of the way depression is dealt with in the modern world it is understandable that sufferers feel that way.
The term snapped is used in the book and we are fortunate that the author used that angry energy to produce this work.
Many sufferers and their partners and loved ones will empathize with so much that is written and we are sure it will inspire many to follow a path to better health.
As it is not only a story of one mans journey and success but then he gives the tools and methods in a way that will help many follow.

A Full Guide To Destroy Depression

It is also will be great assistance for anyone close to a person that has depression and it will help them also.Understanding even acknowledging helps so much on both sides of an equation.

We love the genuine sentiments that come from someone that is entitled to say statements as he has lived it.
Proud to be promoting this product which has immense value we really hope you try it.
If you do not now really anytime will help anyone that uses the techniques outlined .
There is no guarantees but the fact that you will loose nothing as there is a 60 day money back offer.
The price is also amazingly low and even reading some more will start you on a journey so
click here have a read and decide for yourself
This is more than a book it is a solution so please try it remember simple things work..

One thing that is certain The Drugs Dont Work but this does and has been proved

Anyone living with or close to a depressed person please guide them to this as really it is hope and tangible results.

So as someone said The sun always shines above the clouds.


Good Luck and Buy it today please !!!

It Works and the Drugs Dont so let the sunshine

We have not mentioned the authors name
James Gordon because he is going to be famous See him here.
Thanks James for the product and we hope this is the silver lining to your cloud and the sunshine's for many
This is not just a product to us but a mission I know you feel the same.!!

The Drugs Do not Work Destroy Depression Naturally

Destroy Depression Naturally Why



 Destroy Depression Now


Well of course the main reason is what the title says but that is not all.
The Drugs never cure depression and therefore the patients have to suffer some terrible side affects.
Has our society regressed to a one flew over the cuckoos nest solution.
Big brother is bad enough but let us use the information highway to break this modern day tradgedy
Why do we keep giving people that suffer from depression drugs.
There is a better way and not only do patients need to be given that but professionals change their mindset and stop pandering to big business and the drug companies.

Here is a list of the most common drugs and side affects it makes the symptoms of depression itself look a lot simpler if any of this was simple.

What is simple is there must be a better and more efficient way than now and Destroy Depression has worked the more that use it the stronger the case for a move from drugs to natural

So if you are enduring this not just for yourself but for many it is positive to snap this system

Drugs treating Depression

Selective Serotonin Reuptake Inhibitors (Ssris) The Most Commonly Used Antidepressants.

SSRIs have been on the market for over 20 yrs. They increase levels of serotonin in the brain. Serotonin is a substance that allows chemical activity in the brain (neurotransmitter). Serotonin is known to play a role in depression and anxiety. SSRIs are used for treatment of depression, anxiety, Obsessive-compulsive disorder (OCD), and occasionally other illnesses. (Fibromyalgia, chronic fatigue, pain). SSRIs have much fewer side effects than the older antidepressants (tricyclics such as Elavil); they are not as lethal in overdose, and work well for most people. They are much more expensive then tricyclics. All SSRI's are effective although side effects may differ somewhat. Because individuals are different, some may react more positively to one particular medication then to another. Choosing between the SSRI'S is usually dependent on the side effect profile (see below), and the prescriber's and patient's preference and experience. They are usually the first choice in depression and often the first choice in anxiety disorders. With anxious patients it is helpful to start low and increase the dose slowly in order to minimize the side effect of activation. Anxious patients can be very sensitive to this side effect. Higher doses of medications are often needed in Obsessive Compulsive disorder and Panic disorder.

1. Prozac TM (fluoxetine)
This may be more activating initially. It has a long half-life and therefore stays in the system longer. Once a day dosing is usual; recently Prozac introduced a once a week dose.

2. Paxil TM (paroxetine)
May be more calming initially, weight gain can be a problem. Once a day dosing is the norm.

3. Zoloft TM (sertaline)
May have fewer interactions with other medications. Weight gain may be a problem. May cause more stomach upset and diarrhea. Once a day dosing is the norm.

4. Luvox TM (fluvoxamine)
Sometimes used for OCD, multiple dosing. Not used frequently in US. Needs higher doses that may cause drowsiness.

5. Celexa TM (citalopram)
Said to be "more" selective for a particular type of serotonin and therefore thought to have less side effects and interactions. May have less weight gain. Once a day dosing is the norm.

6. Lexapro TM (escitalopram)
Similar to Celexa some feel it was manufactured because the patent on Celexa was running out. Said to work quicker then the other SSRIs.

Side Effects - SSRI's


Most SSRI's have similar side effects. Some patients do better on one than on another. This cannot be determined before a trial of the medication is given.

· Nausea is a common problem. Taking the medication with food helps and this side effect. It usually passes in time.

· Headache is usually mild and goes away with time (about one week) if it continues it may be necessary to change medication.
· Activation or sedation: patient can feel either activated (hyper, jittery) or sedated. Patients with anxiety / panic are more likely to feel activated. To avoid this start with a low dose and increase as tolerated. Sedation will often disappear with time but occasionally a change in medication is necessary.

· Sexual dysfunction can be a significant problem with some antidepressants. Use may result in decreased sexual interest or ability. Most common treatments for sexual dysfunction include: drug holidays (holding the drug for one or two days once the patient is stable, (cannot be done with Prozac due to staying in the body longer), changing medication, or using an additional medication. (Some such drugs include: Periactin, Amantadine, Yohimbine, Ginkgo others. All have only limited success.) Talk to your prescriber if this is an issue for you.

· Weight Gain can be a problem that is often not taken seriously enough. Weight gain may start after you have been on the medication for a while. It may be necessary to change to a different antidepressant.

· Agitation / Aggression/ There has been some anecdotal reports about patients becoming more aggressive on SSRIs. The research does not support this. However, that concern should be taken seriously, and attempts made to avoid a drug the patient is concerned about. The same is true about the reports of increased suicide.

Other Antidepressants


These drugs are thought to affect a number of neurotransmitters (serotonin, dopamine, nor-epinephrine being the major ones.)

1. Wellbutrin TM (buproprion)
This should not be used in patients with a history of seizures. Said to cause less sexual dysfunction and weight gain. Now has a sustained release formula but still is usually given twice a day. This is the same drug as Zyban, which is used for smoking cessation. Obviously, they should not be used together.

2. Trazodone 
This is not a very effective antidepressant; it is however very helpful for sleep and may be used in low doses for anxiety. It should be used in caution with men due to 
possible priaprism (This is an involuntary erection that in the worst case may not go away).

3. Effexor XR TM (venlafaxine HCI) Is thought to have fewer interactions. Less weight gain and sexual dysfunction

4. Remeron TM (mirtazapine)
Is said to have less sexual dysfunction and fewer interactions. Weight gain can be a problem. Used at lower doses (15 mg) this is a good sleep aid, but is not powerful enough to be an antidepressant. At higher doses no longer specifically helpful with sleep.

5. Tricyclics 

This is an older class of antidepressants that are no longer the first choice. They can have severe side effects including sedation, weight gain, effects on the heart, and drug interactions. These drugs are used in anxiety, depression and some pain syndromes. They are much less expensive than SSRI's. These drugs are lethal in overdose! ( IE.: amitriptyline, nortriptyline, desipramine)

6. MAOI'S (monoamine oxidase inhibitor)
These are another older class of antidepressants with many dietary restrictions and interactions. Not currently used very often. (I.e.: Nardil TM, Parnate TM)

Herbs & Supplements For Depression


How herbs and supplements work is not fully understood, but they have been used for thousands of years. They can be potent and should be used with care. They should not be mixed with other medications for anxiety or depression. You should let your health care provider know if you are considering taking supplements.
Research on supplements has been conducted in other countries for many years. In the US research has been slow due to the fact that pharmaceutical companies (who sponsor most research) don't see them as a moneymaker. This is changing however, and there is some research underway. Pharmaceutical companies are now starting to manufacture prescriptions forms of some supplements. Some of the outcomes of herbal research have been contradictory, and more studies are needed. There are a number of supplements advertised for use in depression and anxiety, the following are the most well studied and most commonly used.

· Omega 3 Fatty Acids (Fish Oil)
Some of the research on fish oil is truly remarkable. It indicates that it may be just as effective as antidepressants in treating depression. The research was done using 4000mg a day of fish oil.

· SAM-e
S-Adenosylmethionine is a compound found in all living tissue, and is concentrated in the liver and brain. There have been a number of studies that have shown its effectiveness in depression. It is also used in hepatitis and arthritis. There have been no side effects or interactions with other medications found. SAM-e uses B12 and folate in its lowering of homocysteine levels. It is therefore suggested that adequate levels of folate and B12 be assured when taking SAM-e. The dose of SAM-e is between 800 and 1600 mg a day to treat depression. It is expensive, and many pills may need to be taken to obtain a sufficient dose. Research in the US is needed. Studies in other countries have been very favorable. (Benjamin, 2000)

· St. John's Wort

Used for mild to moderate depression. The mechanism of action is unclear, some think it works like an SSRI or MAOI. The dose most commonly suggested is 300 mg, (standardized to .3% hypercin) three times a day. Side effects are usually mild but may include photosensitivity, emotional vulnerability, itching, and fatigue and weight increase. Alcohol, tyrosine, narcotics, amphetamines, and over the counter cold and flu remedies should probable be avoided to be on the safe side. It interacts with drugs for HIV, and some other medications that are metabolized by the liver (as many other drugs do also). The research on St. John's Wort has been generally favorable (Muskin, 2000) with one recent study questioning its effectiveness.

· Ginkgo Biloba

Ginkgo is used for resistant depression in elderly, early Alzheimer's disease, impotence, cerebral vascular insufficiency and peripheral circulatory disorders. Ginkgo should be standardized to 6% terpene lactones, 24% ginkgo flavones glycosides. The suggested dose for prevention is 120-160 mg a day in divided doses. Up to 240 mg a day may be used in Alzheimer's or resistant depression. Side effects have not been reported. May be helpful for sexual dysfunction with SSRIs. This will thin your blood and increase blood flow, should be stopped a few days before surgery. There are over 400 published studies with Ginkgo in studies of circulation. (Brown, 1998)

Issues With Herbs & Supplements


Herbs have been used worldwide for many years. Although they are thought to be "natural", remember, allergic reactions, side effects and interactions with other drugs/herbs/supplements are possible. 
There is a lack of standards in manufacturing and often it is difficult to know exactly what you are getting or how it has been processed. Name brands you are familiar with should be used. 
Some Herbs can be dangerous (as can some medications). Read and understand labels, the active ingredient should be "standardized" although this is no guarantee. 
Herbs may have interactions with other drugs, side effects and possibly dangerous effects on pregnancy. They should be considered seriously, and researched carefully before use. Under dosing is also a common problem, (both with medication and herbs) as is not giving herbs in a sufficient dose or enough time to work. 
Cost is a factor as herbs can be expensive and are not covered by insurance. 
Combination herbs should be used with care and only if one is sure of the dosage of all ingredients. 

Drug / Herb Interactions
Drug interactions can be a problem with any medication and some herbs. Herbs should not be mixed with drugs for the same condition. Information is being discovered at a rapid rate about interactions. There is much we have to learn and caution is advised in the use of herbs. Discussion with health care providers who are knowledgeable or at least open to these ideas can helpful. If your health care provider is not willing to consider and be open to learning about herbs perhaps you should consider a change of provider.
Some people may be slow metabolizes and need lesser doses. 
Over the counter drugs should be used with care when taking herbs. 
Grapefruit Juice has been found to interact with many drugs, and probably herbs. 
Caffeine may interact with some drugs and herbs. 
Alcohol should not be mixed with most medications and some herbs. 

Helpful Hints For Prescribers And Patients When Using Medications / Herbs


· A full trial is crucial of medications, and supplements is important and often not done. This means a full dose should be prescribed for a sufficient length of time. 
· There is some information that indicates frequent starting and stopping antidepressant medications may lead to ineffectiveness. 
· Monitor target symptoms in order to determine effectiveness. 
· Change one medication at a time in order to clearly identify the effect of each one. 
· Consider cost and the patient's insurance 
· There is less suicide risk by overdose when using SSRI's then tricyclics. 
· In anxious patients start low; increase slowly (but not too slowly, in order to avoid discouragement due to length of time needed for improvement) 
· Understand and consider side effects when choosing a medication. This will help to know what to expect, reduce anxiety, and decrease early discontinuation. 
· The first treatment for depression should be 8-12 months in length, and there is a 50% relapse rate after that. A second treatment regimen should last 18 months and has a 70% relapse rate. After this medication may be needed for life. 
· Try to avoid unrealistic expectations about medications. 
· If you medical provider is not willing to talk with you about these issues, perhaps you should seek a new one! 
· Always tell your health care provider when you are taking supplements of any kind! 

References:

Benjamin, S. (2000). Cam Spotlight SAM-e For Depression and More? Patient Care for the Nurse Practitioner March, 22-26.

Blumenthal, M. Goldberg, A. Brinckmann (Eds). (2000) Herbal Medicine, Expanded Commission E Monographs. Newton, MA: Integrative Medicine ommunications.

Brown, D. (1998) Phytotherapy, Herbal Medicine meets Clinical Science. Bothell, Washington: Bastyr University, Continuing Professional Education Program

Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR (Text Revision) (2000) American Psychiatric Association

Physicians Desk Reference (2006) Thompson Healthcare.

Keegan, L (2001) Healing with Complementary & Alternative Therapies. New York: Delmar.

Muskin, P. (2000) Complementary and Alternative Medicine in Psychiatry, Washington, DC: American Psychiatric Press.