With Healthy Food We Can Control Our Mind

Healthy Food to help Destroy Depression

It is obvious ! but we forget we see it all around health fitness image celebrity how we should be and it can hurt more than it helps If your mindset is down who wants to see the abs the flat stomachs the glamour.It is a self full filling problem.The images can push you down instead of inspiring you but we have to feed our mind not just with knowledge that can keep it fit but with the right fuel from our body. 

So forget about the diets to look good just give your mind a chance to see clearly through all the bullshit we are fed.

Do not let the food cloud your judgement by eating part of the processed society we live in do not abuse your mind physically with the mantras of image just give it a chance to see clearly and then the clouds might lift a little.